Vemma, the most powerful liquid supplement with antioxidants

Several years ago, liquid vitamin supplements were never heard of.  In the past, tablets and pills were the ideal way to take supplements. Although they were considered to be great, they wouldn’t get into the bloodstream of the body fast enough, with some people just passing them through the body without reaping the benefits.  With the market craving more and manufacturers looking for ways to make vitamins better, they decided to turn to liquid vitamins.

Although fruit and vegetables contain the right amounts of minerals and nutrients, it’s nearly impossible to live off them alone.  Even though they contain the right amount, it’s also impossible to eat the right amount that our bodies need on a daily basis.  While some may choose to eat a lot of fruits and vegetables, the human stomach simply isn’t big enough to contain all of the fruits and vegetables that an individual needs on a daily basis.

To get the right amount of minerals and nutrients, you’ll need to take vitamin supplements.  Supplements have long time been the ideal way to supply your body with the minerals and nutrients it needs.  Although pill and tablet vitamins can give you what you need, they don’t deliver the vital nutrients your body needs quick enough.  Liquid vitamin supplements gets into your bloodstream and your body fast, proving to be effective in a fraction of the time.

Liquid vitamin supplements can also help you to improve your health and live a better life.  Even though you may be on a healthy diet, there will always come a time when you aren’t able to eat a healthy meal.  Busy lifestyles can make it hard to get the food you need, which is where supplements really come in handy.  No matter how busy your day may get – you can always take liquid supplements wherever you are.

Another ideal fact about liquid vitamin supplements are the fact that they contain everything you need.  With pills and capsules, your body will normally absorb around 20% of the nutrients found in the supplements.  Liquid vitamin supplements on the other hand are easily absorbed by your body, and move to your vital areas faster.  Due to them being liquid, they are much easier to digest than pills or tablets.    Therefore, pills and tablets are becoming replaced by liquid supplements.

If you’ve been looking for the best vitamin supplements for your body, you should be looking at liquid supplements.  They are offering you cutting edge vitamins for your body and your health.  You can take them the say way that you take pills and tablets, with your meals.  This way, you’ll get the protein and other sources you need from food – and the essential vitamins and nutrients your body needs from liquid vitamin supplements.

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I’m sure that it is a wish of parents to have smart kids who excel at school. Do you know that nutrition plays an important role to maximize your kids’ brain potential.

What kind of food or nutrition that  can protect and maximize your child’s brain?

Choose Fruit and Vegetables that are high in antioxidants.

Everyday the cells in our body are bombarded with free radicals which come from air pollution, radiation, smoking, UV light, inflammation such as the picture below:

Antioxidants helps to neutralize the free radicals before they reach DNA of the cell.

These are the examples of fruits and vegetables that are high in antioxidants.  ORAC (Oxygen Radical Absorbance Capacity) value indicates the capacity of antioxidants in the food sources.

Antioxidants protect brain from the damage and inflammation that can lead to poor memory.

Protein

Children who don’t have enough proten in their diet will have memory and mood problems.

Omega-3 Fatty Acids

The examples of food sources that are high in omega-3 fatty acids are coldwater fish such as salmon, sardines, trout and walnuts.  Omega-3 fatty acids reduce anxiety and depression and increase memory. Children who will prepare the exams shall take plenty of omega-3 fatty acids as it helps to reduce their anxiety and help them to memorize better.

Health Supplements

Minerals such as Magnesium help in memory. Magnesium are found in whole grains and green vegetables. Vitamin B, especially folic acid which is usually recommended for pregnant moms and Vitamin B-12 for the entire nervous system, especially the brain.

What Kind of food that cause brain problems and parents should not give them to their kids?

• White breads, Soda and Desserts and food that contain too much sugar. Parents of children with ADHD  usually avoid food that contain sugar.
• Artificial sweeteners, preservatives and artificial coloring agents disrupt brain function.

Facts of article above is  from Dr. Mark A Stengler, naturopathic medical doctor.

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Do you suspect that your kid have food allergies? If you do, you may be looking for some helpful tips to cope with your child’s allergy problem. I’m a parent of a child with food allergies. My girl was 6 years old and diagnosed with food allergies 3 months ago. It was a hereditary allergy as I had it before when I was a child of her age. But, she seems immune to food allergy today, thanks to Vemma nutrition drink. I share my experience using Vemma nutrition drink for kids with food allergies in my another blog, Vemma Journey. However, I would like to share tips for parents of kids with food allergies.

The first things that you have to do is talk to your child about their food allergy.  It is most important to do with preschoolers and primary school aged children.  It is common for this age group to share snacks with their friends or classmates, but it isn’t always safe to do so.  The earlier you have this conversation with your child, the better it will be.  For young children, be sure to discus your child’s food allergy with them repeatedly.  For older children and teenagers, teach them how they can read food labels themselves.

In addition to talking to your child, be sure to talk to everyone that comes into contact with your child.  This includes teachers,  daycare providers, relatives, and parents of friends.  A large number of food reactions happen outside of the home when parents are not present.  If you are sending your child to visit family or a friend, it may be a good idea to send your own bag of safe, approved snacks.

As for feeding a child with food allergies at home, it is important to read all labels.  Some foods, even those that may not contain nuts or wheat, may still have a warning stating that these products may be found in the food.  If so, it is best to stay away.  It is also important that you read the labels of foods that your child will eat every time.  To some parents this may seem like more work, but manufacturers are known to change their recipes and the ingredients that they use.  For that reason, it is better to be safe than sorry.

When eating out with your child, like at a fast food restaurant, a nice restaurant, deli, or bakery, it is always a good idea to ask questions first.  This is most important to do at delis and bakeries.  Are all foods made on the same spot?  At a deli, is a different meat cutter used for meats and cheeses?  They should be if your child has allergies to milk and other dairy products.  Is there a chance that a certain food, like peanuts or wheat may have been used or even just casually made their way into other products?

It is also important that you know how to handle an allergic reaction to food.  Be sure that those around you and your child know how to handle a food reaction as well.  If your child is given medication to take in the event of an allergic reaction, make sure that medication is with you and your child at all times.  At school or for daycare, give the medication to the school nurse or daycare provider.  If your child is visiting friends or family, be sure to give the medication to the adult and let them know when it needs to be used, if at all.

If your child has an allergic reaction to something that they ate, it is important to determine right away if your child needs medical attention.  Many parents like to seek medication attention for their kids even if it appears that they are okay.  This is more than possible to do, especially if the food allergy is relatively new or if it is the first couple of times that you are dealing with an allergic reaction.

As you can see, there are a number of important tips that you must keep in mind and know if you are the parent of a child who suffers from a foods allergy, especially a peanut allergy.  Since most allergic reactions happen when a parent is not around, be sure to keep all adults that have contact with your child well informed.

Allergies will sometimes subside when your child grows older. Building your child’s immune system is important to counteract  the food allergies. When the allergy gets worse, you may look for treatment from the specialist. Yes, I did have treatment from the specialist when I was a child. It was painful. The doctor also warned  the allergies might come back again when I’m aged. That’s the time when immune system declines. So, it’s important to build immune system all the time to prepare you from the second allergies. Visit Vemma website, Vemma nutrition products help adults and kids build their immune system and build solid foundation on overall health.

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The Danger of common household cleaning products for your health

Do you know that toxic chemicals in your home pose more health problems to your family than outdoor airborne pollutants? We have heard that infertility, asthma and cancer are on the rise and the cause of these problems is from common household cleaning products in our home. The fume from household cleaning products increases the incidence of asthma and wheezing in kids and adults as well. The artificial fragrance found household cleaning products such as laundry detergent is made from Petroleum distillates. This artificial fragrance can cause minor effects such as allergies, skin and eye irritation and long term effects such as lung problem, cancer and reproduction system problem that leads to infertility and birth defect.

Many of household cleaning products don’t list the details of other ingredients: the stronger the household cleaning products to remove dirt or to kill bacterias, the stronger the chemicals inside the ingredients. You should be wary and keep these products away from kids because warning or caution label always comes with the products.

Eco-friendly household cleaning products

Many moms have shifted to eco-friendly household cleaning products which use natural and biodegradable ingredients. They are safe for our family and environment. Find out more how you can save your family and save your household cost from Living Green.

If you don’t believe what I said above is true, you can view the video below how household cleaners causing health problems in USA.

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If you have early signs of sore throat and you ignore it, it can get worse. You finally have to take antibiotics for the treatment. Antibitotics destroy good and bad bacterias in our body. We need good bacterias for our immune system. Although taking antibiotics heals bad sore throat, our body becomes weaker and we will catch another illness easily. After a course of antibiotics, you shall take prebiotics and probiotics.  Prebiotics are non-digestible food ingredients that stimulate the growth of good bacterias in the digestive system. You can find prebiotics  added in cereals.  Probiotics are commonly consumed as part of fermented foods with specially added active live cultures; such as in yogurt or dietary supplements. Probiotics are to improve microbial balance in the intestine.

If you have early signs of sore throat, you shall treat it with antiseptics. Antiseptics is known to prevent infection, to inhibit the growth of bacterias. You can find antiseptics in:

• Mouth wash or Mouth rinse

• Lozenge

If you see the ingredients of commercial mouth wash/rinse or lozenge, they all contain ALCOHOL. Therefore my kids don’t like the lozenges. Prolonged or repeated  use of mouth wash or lozenge may increase the risk of oral cancer.

If you have sorethroat, you can treat with salt water mouthwash or Manuka honey active +15. They are  antiseptics. I’m lucky to use Natural Antiseptic Mouth Wash and Natural Lozenges products that contain NO ALCOHOL to treat sore throat. Natural mouthwash contains  propolis honey, tea tree oil that act as antiseptics while natural lozenge has  essential oil and lemon which are antiseptics.

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Accident does happen, at home or outdoor. Parents should stay alert and react quickly when the accident happens, especially to young kids. I would recommend First Aid and Safety for Kids. I hope this link will not be removed as it has various topics and handy advices that parents  can learn.  I would also suggest that parents keep first aid box in the car, at home and have some first aid kit in your hand bag as well. I usually carry Natural Antiseptic Oil that works on wound, burns and insect bites and some plasters in my hand bag. So far, I had experienced 3 accidents at home and I had bad experience with the bleeding.

Minor fall. I used ice pack or cold compress to reduce the swelling.

Burns. I did apply cream once and it was wrong. I had to let the water running on the affected area.

Minor bleeding, Scrapes or Wound. Cleanse the affected area with water or salt water. If the wound bleeds profusely, stop the bleeding by wrapping the affected area and put some pressure. You shall use antiseptic solution as soon as possible to prevent the infection before applying some plaster or bandage. Antiseptic solution can be from sterile saline, surgical alcohol or betadine. I read that betadine as over the counter medicine contains iodine which can cause scar tissue formation and prolong healing time. There are plenty more antiseptics from chemicals but use them with caution as chemicals are mostly toxic and can cause skin allergy.  I’m glad that I find Natural Antiseptic Oil which acts as cleanser and healer. The oil is free from toxins and heals better.

Please remember, don’t treat the open wound lightly. Always cleanse the area regularly and apply some antiseptics or antibiotics if it shows infection. I did remember when I attended the funeral of my friend’s mother. She couldn’t believe that her mother passed away due to a small open wound which she took it lightly. The wound was contaminated and caused tetanus that took her life.

I hope this sharing will benefit parents with young kids. Remember to bookmark  First Aid and Safety for Kids and try to read thoroughly. You may not know if you need it someday and the advice is available on your fingertips.

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I came to know about excitotoxins from the internet and would like to share this information with other moms. Moms, I hope that you will reduce excitotoxins from your food resources, especially food resources for your kids. I know that kids are attracted to good taste food more than adults.

What are Excitotoxins?

Excitotoxins are chemical food additives that stimulate your neurons. These additives can cause damages in the neurons. So, what are neurons? In short definition, it is called nerve cell or in full definition, neurons are cells that carry information between the brain and other parts of the body. Excitotoxins bring excitement when you eat the food. You taste the food so good or yummy and you will get addicted to eat more and more.

How to Identify Food Resources that Contain Excitotoxins?

Excitotoxins are found mostly in processed food and junk food. How to find clues if the food contains excitotoxins? It’s like a game name. Avoid buying food that contain substance that starts with letter M, S or G. For example: Gelatin, Monosodium Glutamate, Soy sauce, Malt extract. I can’t really avoid soy sauce, it is essential in cooking. I remembered that I couldn’t eat Chinese food too much at Chinese restaurant. Though Chinese food is good but I felt dizzy after eating. This dizziness is often called Chinese restaurant syndrome.

Although Food and Drug Administration (FDA) said that MSG was reasonably safe, we must beware of the long term effect of too much consumption. Reduce tasty junk food from your kids’ food resources and watch the symptoms if your kids feel dizzy, get angry easily or have behaviors problem after eating certain food. For children with ADHD (Attention Deficit Hyperactivity Disorder), they usually abstain from food containing excitotoxins.  

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